In an interactive group you will have the opportunity to explore how you relate to others. You will also discover what prevents you from having more intimate, satisfying relationships. Rather than just talking about your relationship issues, you will actually experience how you relate in the present moment within the group. As you connect to other group members your relationship patterns will emerge, and the group becomes a safe place to explore, develop and practice relationship skills.
Through your interactions with group members you will discover how your past may be influencing your present relationships. You will also learn how to deal effectively with interpersonal conflicts and to transform codependent patterns into healthy interactions.
Being in a group requires a weekly commitment. Each session runs for 1 hour 45 minutes. Groups are available in both Port Jefferson and Melville. For your convenience, there are daytime as well as evening groups.